Author: powerflax.net

Laurie Tsemak is the founder and co-owner of PowerFlax Holdings Inc. and Red Square Bakery. Laurie and her husband, Mark have spent 34 years in the wholesale and retail baking field, focusing on innovative product development to serve health-conscious customers and forward-thinking commercial bakeries.

How Flaxseed Boosts Immune Function

Improvement in Intestinal Health and Immunity Flaxseed, a plant-based source of omega-3 polyunsaturated fatty acids, particularly rich in alpha-linolenic acid (ALA), has been identified as a powerful functional food with…

Flaxseed and Cardiovascular Health

Flaxseed and Cardiovascular Health Flaxseed has proven benefits in mitigating heart disease. In this post, we have drawn from scholarly articles and supported by recent statistics, scientific studies, and other…

Harmful Additives in Your Bakery Favorites

Unhealthy Ingredients in Commercially-Produced Baked Goods The growing awareness and demand for healthier food options have led to a critical evaluation of the ingredients in commercially-produced baked goods. Recent studies…